New year, new you? Making simple changes and committing to mindful action often transforms everything. If you aren’t sure where to start, here are ten intentions to bring to your

At this time of year, we’re surrounded by images and suggestions for gifts. A flat screen TV is a gift. So is a box of assorted chocolates. It’s understandable to

Under the best circumstances, the holidays can make a person crazy. There are so many expectations—those other people have—and those you have. In a lot of places, it’s cold and

You may know that online dating is a valuable platform for meeting new people, but you may find yourself anxious and uncomfortable with the process and all of the uncertainty

As if straight out of a Hollywood movie, you may soon get asked some very personal questions in front of your extended family this holiday season. “Have you found that

The holiday season can be a mixed bag for single people. Although it’s a festive time of year with lots of opportunities to meet other single people, it also can

When I was younger, I remember spending a lot of time thinking about dating—what would it be like? I started stashing away ideas for cute dates I read about or

Breaking up right before the holidays… A few years ago, I was traveling home after the Thanksgiving holiday when I met a guy who looked exhausted. “Families, right?” I said.

The more time I’ve spent around men, the more I’ve noticed a common thread—many of them are worried about being judged by the women they want to date. This isn’t

The beginning of online messaging with someone new can be incredibly exciting and fun. You may wonder who is behind the computer or phone, and if you will actually meet

Here’s a common scenario: You meet someone new, and one look is all it takes to light the fuse of sexual fireworks. You can barely keep your hands off each

When I first heard that Heather Havrilesky’s newest book was called What If This Were Enough? I knew I needed to get my hands on it. Heather writes the advice

Everyone loves to complain about flakes in dating. You’ll probably come across someone who doesn’t return texts or goes MIA just as you were gaining momentum. That’s definitely disappointing. The

Most, if not all of the time, we want to make mistakes on our own. Perhaps people warn us or give us incredibly accurate advice that could save us from

Before we dive into specifics, the most important lesson is to understand what constitutes “game-playing.” At root, game-playing is about saying one thing but doing another. People who play games

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I’ll never forget a conversation I had with a married friend in my early 20s. I had expressed a desire to go lingerie shopping, to find something beautiful to wear.

You tell yourself that dating is no big deal. Yet it’s still natural to get stressed out about it from time to time. Dating anxiety is actually a good thing!

When you’re single, you know it’s entirely your decision when you decide to start a new relationship. You choose when you start the next one, yet the kind of relationship

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‘Tis the season to run away from zombies — or date them. If you keep an open mind, you might discover that a zombie is who you’ve been looking for

October has to be among the most beloved months of the year. The changing leaves, the little goblins and ghouls knocking at your door, the mulled wine…. Here are 15

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Recently I asked friends on Facebook and Twitter for dating advice they’ve heard given to women that likely wouldn’t be given to men. As I read through comments about safety

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