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How to approach a woman: dos, don’ts, and tips

by eharmony Editorial Team - July 26, 2024

It’s happened more times than you can count; you’re out, you see a beautiful woman, either by herself or in a group, you go up to her… and you’re rebuffed. The same thing has happened to friends of yours as well, which leaves you wondering if you know how to approach women. People who have no problems finding a woman aren’t necessarily more attractive or more confident than you; they just have a better idea of the best way to approach a woman.

You’ve just met a beautiful woman – or you’ve met and gotten to know her a little bit – and you’re interested in her; now you’re wondering how to approach a woman. Regardless of your gender or social status, approaching a woman can be nerve-wracking – after all, nobody likes being rejected. In this article, we’ll offer you tips on the best way to approach women, look at a few situations where you might approach a woman and how not to be a creep about it, and we’ll answer some of your frequently asked questions about “how do women want to be approached?”

When it comes to how to approach a female, everyone is different, so there are no real hard and fast rules (apart from a few obvious ones, like backing off if she’s not interested). However, here are a few general guidelines for how to approach a woman for the first time, in a way that’s respectful, while still making your interest obvious.

Things to pay attention to before you approach a woman

Before we get into the nitty-gritty of how to approach a woman, it’s worth considering whether she’s actually interested. Science shows that men tend to overestimate women’s interest in them1, while the joke about “useless lesbians” exists for a reason. So how do you know whether it’s a good idea to approach a woman? Look for signs that she’s interested in you first. Here are a few things to watch out for:

Her body language makes her interest obvious

Wondering whether she likes you, too? Check out her body language. Research shows that when we like someone, our bodies make it obvious. What are some of the signs you should look out for? If her body language is open and welcoming, if she’s making plenty of eye contact with you, if she’s touching you either consciously or unconsciously – a hand on your arm, brushing against you as she goes past – then it’s a pretty good sign she’s interested. If she gets flustered or nervous around you, or she blushes when you talk to her, that’s another indication she might return your feelings. Often, physical cues are more revealing than what people actually say, so pay close attention!

She frequently initiates contact, or extends conversations

This is for someone you’ve known for a little bit. Take a look at your interactions, whether in person, on the phone, or on social media. If you’re both active on social media, does she like your photos or comment on posts you make? When it comes to conversations, if she’s interested, she’ll often take the initiative to get in touch first, just say hi randomly, or prolong conversations just because. She’ll also be the one suggesting you two meet up or do things together. However, this might also be that she considers you a good friend, so make sure you’re also observing other signs of romantic interest before you ask her out.

She shows interest in your thoughts and experiences

When someone is interested in you, they want to know more about you. Does she ask about your interests and seem genuinely interested in the answers? Does she want to know more about the way you grew up, your history, your likes and dislikes? Does she encourage you to vent when you’re upset and share your good news when you have it? Does she notice when you’re happy or sad and react accordingly? Does she check up on you when she realizes you’re upset or feeling down? Does she care for your wellbeing, or even actively take care of you when you’re feeling sick? All these behaviors are all indications she might have some kind of romantic interest in you.

She gets jealous of other women… or tries to make you jealous of other guys

What’s a good sign that a woman is interested in you romantically? If she gets jealous when she sees you with other women, or if you indicate there’s someone else you might be interested in. She may be overtly jealous, or express it in more subtle ways, like trying to gently probe for more information about them or your interactions with them, asking if you’re interested in them, or acting possessive when someone else shows interest in you. She may also try to make you jealous by subtly – or not-so-subtly – mentioning guys she’s interested in. While excessive jealousy can be cause for concern, a mild amount can be flattering, since it makes it obvious that she’s interested in you.

She treats you differently

One of the most obvious signs a woman likes you that way and is not just interested in friendship? She treats you differently compared to her friends.

How this plays out depends on the woman in question – she might remember the most mundane details about you that nobody else does. She might plan things while making sure to take your schedule into account, very clearly wanting to be in your company. She might try to impress you and get your attention, or become much more flirtatious and complimentary when you’re around. She may not say the words – perhaps she’s the kind who prefers that the other person make the first move – but she’s making it clear with her behavior that she wants you to.

How to approach a woman respectfully

Once you’ve ascertained that yes, she’d respond well to being approached, the next step in how to approach a woman is actually to do so. Some tips:

Position yourself near her

When you’re approaching a woman, especially if it’s not someone you already know, it’s best to put some thought into how you’re going to get close enough to do so. Don’t approach a woman from the back, especially if you’re a guy – that’s likely to scare her. Instead, approach from the side, and take your time doing so, so that she has time to realize you’re there and move away if she’s not interested. Additionally, try not to stare too obviously or be too aggressive in your body language – you don’t want to come across as intimidating, or give her a reason to mistrust your intentions. A little forethought can avoid a lot of messages you didn’t intend on sending.

Pay her a compliment

For anyone wondering how to approach a woman, one of the best ways to lead in to asking her out is to offer her a compliment. A word of advice – don’t make it about her body, especially if you’ve just met her, since that might come across as a little creepy or objectifying, especially coming from a guy. Instead, compliment something else about her that you like: her style, her mannerisms, or something she did – it’ll show her you were paying attention and not just to her looks. Some ideas:

  • “You have a great laugh.”
  • “That color looks stunning on you.”
  • “You’re really funny, I loved the joke about X.”
  • “Your t-shirt is hilarious, I love it.”

Engage in some light banter

While this obviously isn’t a universal rule, most women appreciate you taking the time to build some sort of rapport with them before asking them out. A great way to do this is to ask them a question and actually listen to the answer; not only does it give you the chance to get to know her better, but it’s also a great way to give her a positive impression of you. As for the questions themselves, it’s important to choose them carefully – you don’t want something that’s too personal or intrusive, and it’s best to ask open-ended questions so you can follow up once she’s done answering.

Show her that you’re harmless

This is more for the guys reading this. It’s a sad fact of life that women are often justifiably wary of men they don’t know – the stats on violence against women bear it out. So, if you’re a guy wondering how to approach a woman respectfully, one aspect of doing so is to show her you’re trustworthy. You can do this by keeping your body language open and friendly, making sure you’re not so close you’re invading her personal space, and not accidentally blocking her exit. Additionally, when you suggest a date, it’s a good idea for it to be somewhere public that she can get to on her own, rather than trusting someone she doesn’t know to pick her up.

Be specific about what you’re asking

You might think that suggesting the two of you hang out ‘sometime’ means you’re making your interest clear without putting her on the spot, but sometimes, this can be taken as simple polite small talk on your part. Rather than suggest some nebulous hangout at some time in the future, make a concrete offer. Not only does it make your interest clear, but it also gives her the opportunity to decline rather than leave you in limbo. Some suggestions for asking her out in a concrete way:

  • “Hey, I was wondering if you would like to get coffee with me this weekend?”
  • “There’s that new Marvel movie that’s playing, want to go see it with me after work this week?”

Common mistakes to avoid when it comes to how to approach a woman

Regardless of what a catch you are, there are a few things you can do while approaching a woman that will ruin your effort, including:

Being too aggressive

Yes, you think she’s all that. Yes, you’d like a date – but the odds are you’re not getting one if you come in guns blazing. Being too aggressive, regardless of what movies or pick-up artists may tell you, is much more likely to get you blacklisted than seen as some kind of alpha male romance novel hero. When you’re approaching a woman, especially one you don’t know well, it’s important to go slow and earn her trust. Being too forward will – in most cases – just put her off, so no matter how much you want that date, take it easy.

Not being aware of your timing

There’s a time and a place for everything, and that includes how to approach a woman. Before you approach a woman to ask her out, take a moment to observe – does she appear to be in a hurry? Is she focused on what she’s doing at the moment? Does she look stressed or angry? Does she have headphones on? Interrupting someone who is clearly in the middle of something isn’t just a good way to get told no, it’s also really rude. Wait until she’s finished with whatever she’s doing to shoot your shot, unless you want to be shot down.

Making it all about you

You might be tempted to start out by making your case, but that’s absolutely the wrong thing to do when it comes to how to approach a woman. Instead, turn the spotlight on her – with nothing too personal or invasive, obviously, but make it obvious you’d like to know her better. And resist the urge to talk too much about yourself – you might not intend for it to come across that way, but it could easily come off as arrogance or self-centeredness. Instead, listen while she talks – and if her answers are short or monosyllabic, that’s your cue that she’s not particularly interested.

Not having enough confidence

Now, we’re not saying you should take your cues from Johnny Bravo, but confidence is sexy, too. It’s perfectly understandable if you’re a little nervous when you ask a woman out – butterflies in your stomach are well-known idea for a reason – but being so nervous you sweat, trip over your words, or even make a fool of yourself aren’t particularly encouraging signs to potential dates. If you’re really worried about how to approach a woman, practice in front of a mirror or with friends to build your confidence for the real thing – it’ll make it easier on both of you.

Not putting in enough effort

Old Billy Shakespeare had it right – she is a woman; therefore, she may be wooed. In this day and age women have so many options, from a good book, to a Netflix binge, to chilling by themselves – so a key part of how to approach a female is figuring out how to convince her she wants to spend time with you. Don’t simply assume she’ll be flattered – put in the effort to show her you’re worth her time. Compliment her, tell her a joke, take the time to build a rapport before asking for her number or even an actual date.

How to approach her in different settings

Different situations call for different rules, so here are a few guidelines for how to approach a woman in different situations.

Approaching a woman at work

Honestly? Don’t. She’s not flirting with you; she’s doing her job. Attempting to approach a woman at her workplace is a bad idea for many reasons, not least that you’re putting her in a very awkward position. Studies show that men tend to misinterpret women’s behavior as sexual more often than the reverse2. So it’s important, even if you’re interested in the pretty cashier at the grocery store or the cute barista at Starbucks, to keep it professional.

Approaching a woman in public

If you decide to approach a woman in public, make sure she’s not in a rush or in the middle of something. Additionally, make sure she can see you coming rather than accidentally sneaking up on her. Also, take the time to build a rapport – smile, introduce yourself, pay her a compliment or ask her advice for something; let her get to know you before asking her out. And always make sure she can back away if she’s not interested.

Approaching a woman at a club or a bar

Approaching a woman at a club or a bar is a little easier because they’re often there to meet people. When you approach a woman in a group, don’t just single her out; make it a point to talk a little bit to her friends, too. It’s part politeness, part self-interest; you want her to have a good impression of you. Speaking of good impressions, if you want to stand out from the crowd? Offer to buy her food rather than a drink.

How to approach a woman at the gym

This is almost as fraught an option as asking a woman out at work, because most women are at the gym to exercise, not socialize. If, however, you see she’s not doing a particularly strenuous pace on the treadmill, you could say hi, or offer to spot her while she’s doing weights. If you’re feeling particularly adventurous, compliment her form. Whatever you do, pay attention to her body language and back off if she’s not interested.

How to approach a woman online

How to approach a woman online isn’t all that different from approaching one in the real world, the difference is you can take your time and figure out precisely what to say. (Just please, we beg you, don’t lead with graphic pictures). If you’re approaching a woman online, take advantage of the resources at your disposal, like her photos and profile picture, and use them for a conversational starting point instead of just a generic ‘hi’.

Take a deep breath and take the first step towards love

Approaching a woman, whether you’ve just met her or have known her a while, can be nerve-wracking, but with our guidelines on how to approach a woman, you’ll be that much closer to success. If you’d rather meet someone online, eharmony is a great option – our detailed profiles and unique compatibility matching system makes finding a real connection among our pool of eligible singles much easier. For over twenty years, we’ve been helping singles all over the world find real love with people who share the same values and life goals. Sign up for eharmony and start looking for real love today.

FAQ

What do you say when approaching a girl?

Keep it casual and try to build a connection. Smile, introduce yourself, offer her a sincere compliment or tell her a joke. You can also ask her for her advice, or her opinion on something around you – what she’d recommend as you stand in line at a coffee shop, for instance.

What is the most successful way to approach a girl?

The best way to approach women honestly depends on the woman. There are four billion of them, after all! However, if you observe her carefully, ask her in a way that shows you’re interested in her and respect her boundaries, you can’t really go very wrong.

Do women expect guys to approach them?

According to a study conducted by the Institute of Family Studies3, it’s still much more common for men to ask for the first date – some 53%. However, gender roles have changed massively over the years, so it’s fair to say that this really depends on the individual woman.

How to get a woman to approach you?

Be someone worth approaching! More seriously, make your interest clear to her while not being too aggressive or creepy about it, and make it clear, indirectly or directly, that you’re fine with being asked out, as well as doing the asking – it’ll let her know you won’t take it amiss.

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