A young couple being playful in bed in the morning
start free today
I am I am looking for

You can add more detail about your gender in your profile

For your security, use the following password format:

  • At least 8 characters
  • Letters AND numbers/special characters
  • Must not be the same as your email address

The Secret of Sex Appeal

by eharmony Editorial Team - July 4, 2008

Why is it that some people are just sexier than others? We can tell you that has little to do with one's appearance. Sexiness comes from within, and tapping into it is easier than you think.

The word “sex” may have more explosive connotations and baffling confusion attached to it than any other word in the English language. And the idea of “sex appeal” is just like it. It’s got power all right. That may be why you’re reading this article. We all want to have sex appeal. We might not agree on exactly what the term means, but if someone accused us of having it, we wouldn’t argue with them.

If you have sex appeal, it means there’s something about you that makes persons of the opposite sex want to be as close to you as possible.  There is something so attractive about you that they want to bond with you.

Navigating Relationships: Unveiling Deeper Connections and Sex Appeal

But this is where we have to think very carefully. Clearly, we like the idea of persons of the opposite sex finding us so appealing that they want to become one with us. What a compliment! But what part of you do they want to become one with—just your body, or your body, mind, and soul?  In the larger scheme of things, our bodies are but a small part of the totality of us. Our minds are thousands of times more complex and unique, and what we call our souls are the deepest parts of us, the parts that are so central to our being that their value to us is beyond words, beyond measurement. Most of us are just beginning to understand our souls a little bit. We have flashes of awareness of how unique our souls are, how they contain all the really precious parts about us, and we literally shudder at the idea of playing fast and loose with this unbelievably masterful part of our identity. We’re the only person in the history of the world with the soul we have, and if we gained the whole world, but lost our soul, we would have lost everything.

So, when we talk about sex appeal, we’re talking about being someone whose whole package appeals to the kind of person who will relate to the entirety of us. While the place to start may be with our physical appearance, it’s only about 10% of the total process. There’s not a thing in the world wrong with watching your weight, toning your body, choosing the right haircut, wearing stylish clothes, and following every last rule of physical hygiene. You will make yourself far more appealing physically, and you will already be 10% of the way to a sex appeal that will draw the kind of person you are dreaming of.

Boosting Sex Appeal: Strengthening Your Mind for Lasting Attraction

And then the fun begins! The next 30% of sex appeal is about getting your mind in shape. The health of your mind has little to do with your intelligence rating. You may have an I.Q. of 90 or a 100 or a 130. At any intelligence level, the critical question is how healthy is your mind? Just as the health of your body is a consequence of what you feed it, how often you exercise it, the amount of rest you grant it, and how you protect it against disease, the same is true of your mind. If you want to have a really healthy mind, feed it good stuff–stimulating reading material, uplifting and inspirational music, challenging conversation about major topics, and time to reflect. And exercise it. Take on some fascinating new reading material about subjects that at first glance seem too much for you. Join some new groups that tax you to your edges. Keep trying new things. As your mind grows bigger and stronger, your sex appeal will literally multiply.

And then, the real secret of sex appeal! You may think it’s an exaggeration, but 60% of lasting sex appeal is all about your soul. There are just three things to do to get your soul healthy. First, get to know it. Go inside yourself, clear to the center of you, and become a close friend of your soul. This usually requires time alone, time for reflection, meditation and/or prayer. Second, get yourself powerfully loved at the deepest of levels—loved in a durable way, loved unconditionally. And finally, get about the task of becoming unswervingly authentic. Let your soul be at the center of your life, rather than trapped in a dark basement of your being.

Elevating Sex Appeal: The Triad of Body, Mind, and Soul for Lasting Attraction

We bet you’re wondering how this article turned from sex appeal into a discussion of body, mind and soul. Well, because most people fall for the old idea that sex appeal is all about your body. Some of them get (or are already are) physically attractive but go on to neglect their minds and souls. They snag a lot of fish from the sea. And usually, these relationships deteriorate as soon as they got beyond the first 10% layer. On the other hand, wiser people build their sex appeal around the beauty of their bodies, the magnificence of their minds, and the delicacy and vibrancy of their souls—and those relationships are the ones that flourish increasingly over time.

How it works

Your search for a great relationship has never been easier with groundbreaking overhaul of the eharmony you know and trust.