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Important Questions About You

15 Ways to Make Wise Dating Choices

The most wonderful relationships are the sum of many good decisions made over months, years, and decades. In Nicholas Sparks’ latest romantic cinematic journey, ‘The Choice’ (in theaters Feb.5), these issues are explored as a young couple deals with some heart wrenching decisions, and must face the question: How far…

15 Ways to Glean Wisdom from Your Past

You’ve heard the axiom, “Those who do not learn from history are bound to repeat it.” Some people have dating difficulties because they’ve never taken a hard look at the past to see how it affects the present and future. But let’s emphasize the positive: Everyone can gain valuable insights by…

Ways to Deal with the ‘I’m Unlovable’ Myth

Recently, some of you took a quiz to find out what your usual way of relating to others is: Secure, or not? And if you have a Secure attachment style, celebrate and enjoy! You’re already set up to do the things that sustain love for life. But if you have a Non-Secure…

Children or No Children? That is the Question

A major issue for both men and women in finding the right relationship is whether or not children will become a part of it. If your vision centers on creating a family with children, as mine did, learning that a potential partner can’t conceive or has chosen not to have…

Why Learning to Forgive is Crucial for Your Heart and Health

Did you know that unforgiveness causes you stress and can affect your health? Every time we think of those who have transgressed against us, our body responds. Blood pressure and heart rates go up. Facial muscles tense and stress hormones rise. Chronic stress may also affect the immune and cardiovascular…

Messy House, Messy Emotions?

Now more than ever before it is hard to know for sure if a person’s public persona and appearance are an accurate reflection of who they are in private. It is easy enough to project the image of who we’d LIKE to be — with fashion choices, carefully scripted dates, cautious…