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Mind, Body And Spirit

Healthy, conscious, spiritual singles know personal growth and care for mind, body, and spirit are important. Get relationship and dating advice on eHarmony.

taking care of yourself better

4 Ways to Heal Yourself from Exhaustion

It’s a sad state of affairs that the average modern woman feels completely exhausted most of the time. The great irony is being in that exhausted space, the LAST thing you have time to do (or truthfully want to do) is take care of yourself. And I’m not just talking about doing chores like paying […]

About You, Being Single, Mind, Body And Spirit
Young blonde woman sitting on the swing on beach.

15 Ways to Move From Hurt to Healing

Everyone on planet earth has endured some of life’s hurts and heartaches. And chances are that the longer we’ve lived, the more emotional scars we have to show. Hurts come in a variety of ways: a broken relationship, betrayal, job loss, or death of a loved one. Being single, of course, brings its own hurts […]

About You, Communication, Mind, Body And Spirit
star wars 2

15 Reasons to Date a Star Wars Fan

Now, it goes without saying that ‘Star Wars’ is woven into our cultural fabric. Few people alive today don’t know of Luke Skywalker, Darth Vader, Yoda, and Princess Leia. Since the first film premiered in 1977, this series has become a worldwide phenomenon. With ‘Star Wars: The Force Awakens‘ soaring into theaters Dec.18, we thought it […]

About You, Mind, Body And Spirit, Seasonal
how to know if someone is a good person

15 Ways to Know if Someone is Good-Hearted

Near the top of every list describing what anyone wants in a partner is this: Someone with a good heart. That’s because the most beautiful people have a kind and generous spirit that radiates to those around them. We can’t resist someone who is consistently gentle, compassionate, and accepting. Since none of us has the ability […]

About You, Being Single, Date Tips, Dating Advice, Mind, Body And Spirit

20 Things to be Thankful For

‘Tis the season to be thankful. Not sure where to begin? Here are 20 things to appreciate this year.

About You, Being Single, Mind, Body And Spirit
fighting and dealing with stress

Fighting and Arguing Can Kill You — Literally

If you live a life of arguments, fighting, and conflicts in your family and at work, you are killing yourself. Danish researchers have found that people who fight and argue suffer 10 times more cancer and are 2 to 3 times more likely to die than those who do not. The researchers found that stresses […]

About You, Expert Advice, Mind, Body And Spirit
power of expectations

The Power of Expectation

Did you know that your life, your relationships, and your body as it is right now is a result of what you expected to come about in your life? Did you know that because of the Law of Perception, what you perceive as “good” or “bad” will, in fact, be drawn to you, whether you […]

About You, Being Single, Important Questions About You, Mind, Body And Spirit

15 Ways to Overcome Perfectionism

“You’re such a perfectionist!” Has somebody ever said that to you—or several somebodies? Maybe no one needs to point it out because you are well aware of your perfectionism. Wanting things to be perfect—our work, appearance, even dates–might seem like a worthy pursuit. After all, we live in a flawed world, so it’s natural for […]

About You, Mind, Body And Spirit
regain confidence

No More Shame: 7 Ways to Get that Confidence Back

We live in a shame culture that attacks our confidence on a daily basis. Because of this we often feel flawed, unlovable, and unworthy. Shame hurts … bad. Not only emotionally, but also physically. According to Guy Winch, Ph.D., author of Emotional First Aid: Healing Rejection, Guilt, Failure and Other Everyday Hurts, rejection and physical […]

About You, Dating Advice, Expert Advice, Mind, Body And Spirit
self love

Stop the Talk That Drains You: Self-Talk to True Love

You know how there is always that person who can’t wait to bring you down, burst your bubble, and tell you how bad things are? Well, sometimes that person is you. Those voices in your head that say you aren’t good enough, life stinks, and things will never change. This can reflect in your relationships […]

About You, Being Single, Mind, Body And Spirit