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Libido Booster: Grapes

Verdict: Fiction.

The only libido boost you’ll get out of eating grapes in bed is the fun in spending time together. Pomegranate seeds, while messier, are potent with antioxidants and will get your blood flowing and are a more strategic fruit option. Eat a banana for a high dose of potassium and vitamin B, which can help boost energy levels and regulate the release of sex hormones.