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Date-Ready Skin Step #4: Sleep well

Get your beauty sleep in the days leading up to date night. Healthy sleep habits can keep dark shadows, dullness and puffiness at bay. A perpetual lack of sleep can lead to increased inflammation-causing stress hormones, subsequently accelerating both wrinkles and acne. Start and end each day with a cleansing and moisturizing routine — steer clear of soap, especially if you suffer from dry skin — that lets your skin breathe and rehydrate. The famous “wash your makeup off before bed” advice is worth paying attention to if you want a fresh face in the a.m.