Each time you break a promise to yourself you’re essentially telling a lie. This keeps you from actually doing better when it comes to the things you want to improve on. Learn how to gain control of your life and stop the lies.
Don’t be shy, guys. You may have a foggy idea of what PMS is, but knowing what’s really going on with her hormones can translate into a better relationship.
Losing weight ranks number one on the list of New Year’s resolutions, yet so many people fail year after year. Check out our tips for shedding those extra pounds and keeping them off for good.
Everyone knows it’s important to support your partner during tough times. But a recent eHarmony Labs study showed that sharing in a partner’s triumphs may be even more powerful!
The loss of a friend, family member or loved one can be overwhelming for anyone, but by being part of a strong support system you can play an important role in his or her healing process.