Even though it’s supposed to be the most wonderful time of the year, many people feel depressed around the holidays. If you’re feeling left out, disenchanted, or like all-around Scrooge, check out these tips for beating the holiday blues.
If you’ve recently suffered the sting of betrayal, you probably feel like your life is spinning out of control. Between the tears, humiliation, and confusion, you may wonder how you’ll ever survive. What follows are five crucial steps to successfully move forward and beat the bite of betrayal.
Remember Eeyore, the fabled character from Winne the Pooh stories? Some people live their lives in a cloud of pessimism and sadness, just like him. Here’s how to identify if you are like too much Eeyore and how to snap out of it.