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Posts tagged New Years Resolutions

5 Resolutions You Can Break This Year

5 Resolutions You Can Break This Year

Time for a new year and a new you, right? Not so fast. Instead of trying so hard to change, try a little self-acceptance.

About You, Seasonal
The Couple's Guide to Getting Fit

The Couple’s Guide to Getting Fit

Serious about getting fit this year? Now that the holidays are over (and all the goodies have been gobbled), lots of people have health and fitness on the brain — and not just their own.

About You, Mind, Body And Spirit