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Posts tagged Avoiding Depression

Staying Positive in the Winter Months

Staying Positive in the Winter Months

It’s not always easy to remain a “glass-half-full” kind of person during the winter months.  The days get shorter and darker, the weather gets colder, and by necessity most of us have to spend a lot more time inside.But you don’t have to fall prey to the Winter Blues.  In fact, you can look at this time of year as an opportunity…

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About You, Mind, Body And Spirit