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Posts tagged Avoiding Depression

Staying Positive in the Winter Months

Staying Positive in the Winter Months

It’s not always easy to remain a “glass-half-full” kind of person during the winter months.  The days get shorter and darker, the weather gets colder, and by necessity most of us have to spend a lot more time inside.But you don’t have to fall prey to the Winter Blues.  In fact, you can look at this time of year as an opportunity…

About You, Mind, Body And Spirit