Important Questions About You

Find important personal growth questions to ask yourself. Get answers to important questions from the dating and relationship experts on eHarmony.

To Tell or Not to Tell a Friend: 'I Don't Like Your Partner'

A delicate, yet unfortunately common dilemma involves what to do when you don’t like a friend’s boyfriend or girlfriend. Many can relate...

Children or No Children? That is the Question

A major issue for both men and women in finding the right relationship is whether or not children will become a part of it. If your...

10 Strategies to Boost Your Mood and Enhance Your Emotional Health

Your mental health is a major component to the quality of your interactions with others. The healthier you are, the more rewarding...

Why Learning to Forgive is Crucial for Your Heart and Health

Did you know that unforgiveness causes you stress and can affect your health? Every time we think of those who have transgressed against...

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learningfromtragedy

What Tragedy Can Teach Us About Love

Two years ago, I was sitting in the ICU, holding the hand of my boyfriend’s best friend. His hand was warm, his skin smooth. I couldn’t take my eyes off of how seemingly healthy his body looked. He was hooked up to so many machines it was hard to tell where they stopped and where […]

About You, Expert Advice, Important Questions About You, Mind, Body And Spirit, What I've Learned About Love
how to know if you are an addict

Addiction or Habit: Understanding the Difference

Most of us have hobbies or habits, but what exactly distinguishes those things from addictions? Sure, your hobbies may not seem detrimental to your well-being, but they can certainly be addictive, right? For instance, would you qualify video games as a hobby? Even if someone plays for hours each day, or forgoes sleep and human […]

About You, Being Single, Important Questions About You, Mind, Body And Spirit

messyhousestillloveable

Messy House, Messy Emotions?

Now more than ever before it is hard to know for sure if a person’s public persona and appearance are an accurate reflection of who they are in private. It is easy enough to project the image of who we’d LIKE to be — with fashion choices, carefully scripted dates, cautious conversation, and even with Internet […]

About You, Important Questions About You, Mind, Body And Spirit
howtopresentyourbestself

Four Steps to Becoming Better Understood

Do you feel as though your strengths are what people remember? That the way you would like others to describe you is, in fact, happening most of the time? Because I’m a coach, cocktail party conversation often turns into a coaching conversation and this year’s theme has been about how to best present the “me” I […]

About You, Important Questions About You, Mind, Body And Spirit, Success Couples

singleforeverworries

‘How Can I Avoid Being Single Forever?’

A twenty-eight year old woman sat on my couch today wanting to discuss one thing and one thing only: How could she avoid being alone forever? Christy was newly single and fearing the worst for her future. Her two favorite aunts, both in their sixties, never married. Her mother had only been briefly wed to […]

About You, Dating Advice, Expert Advice, Important Questions About You
lyingonlinehowtospotthem

Putting an End to Five Big Lies We Tell Ourselves

Honesty may be the best policy, but let’s face it, everyone’s pants are on fire from time to time. And we’re not only fudging the truth with our friends, family, and coworkers—we’re also deceiving ourselves. “It’s an emotional and physical defense mechanism to distort the way we see things from time to time,” says Simon […]

About You, Expert Advice, Important Questions About You