Mind, Body And Spirit

Healthy, conscious, spiritual singles know personal growth and care for mind, body, and spirit are important. Get relationship and dating advice on eHarmony.

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Why Holding Onto Old Relationship Hurts May Make You Sick

There are lots of reasons to forgive someone who has wronged you in some way. Though many of them are rooted in religion and morality, they all share a practical rationale: Forgiveness is good for you. Holding a grudge rarely hurts the person who caused the offense, but it can do you serious harm. As […]

About You, Breaking Up, Dating Advice, Mind, Body And Spirit
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Deepak Chopra: How to Use Your Brain to Find Love & Happiness

I got the rare opportunity to sit down with Dr. Deepak Chopra to talk about his new book, Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness and Spiritual Well-Being, which he co-wrote with Harvard Medical School Professor Rudolph E. Tanzi. Major breakthroughs in neuroscience have all been indicating that the human brain can do […]

About You, Expert Advice, Mind, Body And Spirit

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Five Health Reasons to Make Time for Cuddling

Next time your partner gets on your case about cuddle time – saying they are too hot, need their space, don’t feel like relaxing — present the evidence. Research suggests that there’s more to cuddling than meets the eye. Lovey-dovey’ness aside, the health benefits of cuddling will surely convince them to make time for it. Reason 1: It Feels Good Cuddling […]

Mind, Body And Spirit, Relationship Tips, Relationships, Sex
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Ten Important Dating Commandments

While the dating rulebook certainly isn’t law — Don’t wait three days to call her, just do it — there are certain dating principals to follow if you want to set your new relationship up for success. Here are ten important dating commandments: Dating commandment #1: It all starts with you. It’s the same advice your […]

Date Tips, Dating Advice, Dating Tips, Expert Advice, Mind, Body And Spirit, Relationship Advice

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Seven Reasons to Get Excited for Fall

Experts say autumn is a perfect time to boost your well-being — and go on some cozy dates!  Here are seven reasons to get excited about the season: 1. Pumpkins are a plenty. Pumpkins are good for a lot more than festive decor! Take advantage of their bounty by trying new ways to fit pumpkin into […]

About You, Mind, Body And Spirit
Do You Have an Emotional Sunburn?

Do You Have an Emotional Sunburn?

Yes, it’s summer – time for beaches and bathing suits. Most people love the summer; at best, I tolerate it.

About You, Important Questions About You, Mind, Body And Spirit

The Five Best Exercises for Women

The Five Best Exercises for Women

Who isn’t going to feel better on that date by incorporating a little workout time into their regime?

About You, Mind, Body And Spirit
Nicholas Sparks on Getting Lucky in Love

Nicholas Sparks on Getting Lucky in Love

If anyone is qualified to write stories about love, it is Nicholas Sparks, who met his wife Cathy on a Monday and on Tuesday, told her he was going to marry her.

About You, Expert Advice, Mind, Body And Spirit, What I've Learned About Love

Can You Rewire Your Brain for Love?

Can You Rewire Your Brain for Love?

Marsha Lucas, PhD, has become a relationship guru after listening to her patients talk about their love lives during her 20 years as a psychologist.

About You, Expert Advice, Important Questions About You, Mind, Body And Spirit, Physical Chemistry
What Men Think About Your Body: A Disclaimer

Ladies: What Men Think About Your Body

Does he care about your crow’s feet…or if you have rock-hard abs? We’re revealing what’s important to men about you physically, ladies! Spoiler: It’s good news!

About You, Mind, Body And Spirit, Physical Chemistry