Mind, Body And Spirit

Healthy, conscious, spiritual singles know personal growth and care for mind, body, and spirit are important. Get relationship and dating advice on eHarmony.

how to know if you are an addict

Addiction or Habit: Understanding the Difference

Most of us have hobbies or habits, but what exactly distinguishes those things from addictions? Sure, your hobbies may not seem detrimental to your well-being, but they can certainly be addictive, right? For instance, would you qualify video games as a hobby? Even if someone plays for hours each day, or forgoes sleep and human […]

About You, Being Single, Important Questions About You, Mind, Body And Spirit
foodstoboostyourcomplexion

Revealed: The Top Ten Beauty-Enhancing Foods

Everyone wants to eat better, look healthier, and do it effortlessly. Now, you can have it all when you pack your diet with these beauty-enhancing foods. Remember to write some of these super ingredients down before your next shopping trip! 1. Avocados Rich, creamy, and packed with good-for-you monounsaturated fats, avocados are the ultimate get-gorgeous […]

About You, Mind, Body And Spirit

beingsingle

Single and Looking? How to Get Ready for a Happy Relationship

If you’ve been without a partner for a long time now, living the single life (you know, sleeping in the middle of the bed, falling asleep with the TV on, taking up all the space on the counter of the bathroom), then I’m here to tell you, “Don’t despair!” (Just in case you are, even […]

About You, Being Single, Dating Advice, Mind, Body And Spirit
messyhousestillloveable

Messy House, Messy Emotions?

Now more than ever before it is hard to know for sure if a person’s public persona and appearance are an accurate reflection of who they are in private. It is easy enough to project the image of who we’d LIKE to be — with fashion choices, carefully scripted dates, cautious conversation, and even with Internet […]

About You, Important Questions About You, Mind, Body And Spirit

howtofindlove

How to Give Yourself Some Love Advice

One thing we can all agree on: In the world we live in, there is no shortage of information, input and advice … and no shortage of people dispensing it. An abundance of relationship experts and love gurus offer tips and rules for successfully pursuing romance. Some of this advice is very helpful; some, not […]

About You, Dating Advice, Mind, Body And Spirit
createlove

How to Manifest the Love of Your Life

What does it take to manifest the love of your life? It’s an easy formula called The Soulmate Secret that requires a little time, energy, intention and attention and it’s now worked for thousands of men and women (all ages, shapes and sizes) around the world. It starts with what the Buddhists call “Beginner’s Mind.” […]

About You, Important Questions, Mind, Body And Spirit

simplewaystodestress

Ten Simple Ways to Reduce Stress

These days, everyone is “stressed out.” There isn’t a week that goes by that you don’t hear the phrase. Margaux J. Rathbun, certified nutritional therapy practitioner and creator of nutrition website Authentic Self Wellness, points out the obvious sources of stress: deadlines at work, relationships, financial issues, etc. “Some people handle stress well, but for […]

About You, Mind, Body And Spirit
howtopresentyourbestself

Four Steps to Becoming Better Understood

Do you feel as though your strengths are what people remember? That the way you would like others to describe you is, in fact, happening most of the time? Because I’m a coach, cocktail party conversation often turns into a coaching conversation and this year’s theme has been about how to best present the “me” I […]

About You, Important Questions About You, Mind, Body And Spirit, Success Couples

healthyhabits

Six Healthy Habits That Truly Pay Off

From meditation to early bedtime, sometimes the things we want to do least are the things we need to do most! Here are six habits that will improve your life in many areas. 1. Meditation You know you should meditate — everyone from your medical doctor to the person checking you out at Whole Foods raves […]

About You, Being Single, Mind, Body And Spirit
anxiety about valentinesday

Freeing Yourself from Valentine’s Day Anxiety

If you’re single on Valentine’s Day, you may be busily scouring the Internet not so much for where to find the best champagne and chocolate-covered strawberries; but rather to find the best ways to fast-forward through February 14th, or, the top ten ways to disappear for a day, or perhaps more to the point, the […]

About You, Being Single, Expert Advice, Mind, Body And Spirit