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Mind, Body And Spirit

Healthy, conscious, spiritual singles know personal growth and care for mind, body, and spirit are important. Get relationship and dating advice on eHarmony.

how to be happy

Why the Time for Pleasure is Now

Pessimism can be a bad habit. So can negative thinking or self-talk. And trust me, that’s all they are—habits of thought that can be broken. You may have grown up in a family that had a propensity toward depression and chose to identify with it, saying, “That’s just how we are in this family.” I […]

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About You, Being Single, Mind, Body And Spirit
cesar-rev-4

Cesar Millan: How I Embraced Uncertainty and Found Love Again

Cesar Millan has been through a lot of life changes over the past few years. He got a divorce, found new love, and took ownership of his TV shows and affiliated businesses — and the best part is he isn’t shy about talking about his experiences in order to help others. One such way he is […]

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About You, eHarmony Feature, Mind, Body And Spirit, Relationships, What I've Learned About Love
emotional health

15 Ways to Assess a Potential Partner’s Emotional Health

Psychologists point out that the relationship between two people can be no healthier than the emotional health of the least healthy person. To put this in a positive context: Fabulous and lasting relationships happen when two emotionally healthy individuals get together and invest the energy to build something wonderful together. Further, researchers have found that […]

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Dating Advice, Dating Issues, Dating Tips, Mind, Body And Spirit
rejection and how to deal

Why Rejection Isn’t All about You

When someone you care about ends a relationship, it can evoke feelings that range from disbelief to despair and everything in between. “How could this happen?” you think.

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Breaking Up, Mind, Body And Spirit, Relationships
intentions of creating love

5 Steps to Setting an ‘Outrageous’ Intention for Love in 2015

Today I’m going to share five tips that can make an enormous difference in helping you to attract your “One” this year. You see, my own personal success in manifesting a great love happened when I set what I affectionately call an “outrageous intention” to be engaged by my 42nd birthday. It was outrageous because […]

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About You, Mind, Body And Spirit
new years 2015

15 Ways to Learn from the Previous Year

When the calendar turns from one year to the next, it’s an opportunity to pause and reflect on what happened during the previous twelve months that can guide you toward future success. If you’re eager for more fulfillment—in love and life—consider these ways to gain wisdom from the previous year: 1. Engage in healthy introspection. […]

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About You, Being Single, Mind, Body And Spirit, Seasonal
dealing with christmas memories

6 Steps for Dealing with the Ghosts of Holidays Past

The holidays trigger many thoughts and emotions. Hopefully, they are pleasant reminiscences filled with happy feelings. Unfortunately, for some the memories are of experiences that brought disappointment and sadness. Holidays can be a painful reminder of unhappy family times and unmet needs. Most of us have unpleasant memories from our past. However, having those memories […]

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About You, Being Single, Mind, Body And Spirit, Seasonal
when you feel unlovable

Ways to Deal with the ‘I’m Unlovable’ Myth

Recently, some of you took a quiz to find out what your usual way of relating to others is: Secure, or not? And if you have a Secure attachment style, celebrate and enjoy! You’re already set up to do the things that sustain love for life. But if you have a Non-Secure style, and you’d like to […]

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About You, Important Questions, Important Questions About You, Mind, Body And Spirit
Give up.

‘Would My Deceased Spouse Be Okay with Me Dating?’

There is one fact with which I must begin any article about the afterlife, and it is that we do not know all the answers. Having said that, we do have a great deal of evidence about spirits, spirit communication, and the spirit world from which we can draw persuasive conclusions. And it is this […]

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About You, Important Questions, Mind, Body And Spirit
how to cultivate gratitude

15 Ways to Cultivate Gratitude

Given the choice, nearly everyone would want to be known as a grateful person rather than an ungrateful one. After all, the most attractive people are those whose attitude is saturated by thankfulness. Several large-scale research studies have shown that grateful people live longer, sleep better, enjoy more career success, and have richer relationships. But it’s […]

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About You, Being Single, Mind, Body And Spirit