If you want to return to your ideal weight, two choices face you. You can go on a diet or do something else. This book is about that something else. Dieting involves the wrong kind of motivation, which is why it rarely leads to the desired goal. You are taking the route of self-denial and […]
Your mental health is a major component to the quality of your interactions with others. The healthier you are, the more rewarding your relationships will be. Whether you are single, casually dating, in a serious relationship, married, separated or divorced, it is important to be there for yourself instead of relying on anyone else as […]
Most of us have experienced some level of resentment at one point or another in our lives. Resentment can spiral out of control, fester and begin to take over our thoughts, actions and even our well-being. Resentment can overwhelm our innate sense of joy and ease. How can we overcome these feelings and regain contentment and peace of […]
Dr. Wayne Dyer, spiritual teacher, author and internationally renowned lecturer in the field of self-development, has never really applied his uplifting principles to the art of romantic relationships, but he agreed to try just that in this exclusive interview for us.