Search for content, post, videos

Category

Mind, Body And Spirit

Finding Love: 15 Behaviors to Guide You There

Your ability to stay aligned with your goal of a healthy relationship is bound to be put to the test as you navigate the highs and lows of dating. There are times when you may feel the urge to give up, crawl up on your sofa, and never date again.…

15 Reasons To Date a Gardener

Gardens add so much to our daily lives—color, fragrance, spice, sustenance, and creative inspiration. Whether a tiny container garden or a vast plot of intricate designs, these spaces bring joy to those who pause to look and enjoy. Of course, it takes dedicated people to make gardens and orchards thrive…

5 Ways to Combat Loneliness This Time of Year

While this season brings excitement, spirit, and joy, it also typically brews sadness, loneliness, jealousy, discomfort, disappointment, and anxiety for many of us. These feelings can become especially overwhelming as you reflect on your life circumstances and come to terms with being single. So, why does this time of year…

Want an Amazing Life? It’s All in Your Head

Positive thoughts are accompanied by positive changes in your body’s biochemistry. Negative thoughts, on the other hand, tend to depress both your immunity and your mood. And remember that both types of thoughts tend to attract their physical equivalents. That is why getting a handle on the quality of your…

15 Ways to Get a Handle on Life’s Hassles

We’ve all had them — one of “those” days. And for singles, having one of “those” days might include one of “those” dates. Bad days–and the occasional bad date–are unavoidable. Here are 15 effective ways to better handle life’s hassles: 1. Identify your style. Are you a night owl or…

What Prevents You from Loving Yourself?

In your daily life, are you guided by fear or love? What are the fears that block being loving to yourself and others? How often is the question, “What is loving to myself and others– what is in my highest good and the highest good of another?” the question that guides…

Are You Paying Attention to the ‘Godwinks’?

While walking to a workout class, busily talking to my mom about my latest dating flop, she kindly reminded me that when the time is right, when the stars align, when the right person comes along, it won’t be so difficult to fall in love. She’s a big believer in…

How to Say No to Narcissists and Takers

Does this sound familiar? A friend I’ll call “Ed” kept pushing me to contribute to my school’s alumni fund. The more he called me, the more stubborn I felt that my answer was, “No.” I felt that not only did I lack the money necessary to contribute in order to…

Stop Trying to Find Yourself, and Be Yourself

In this fast-paced, high-tech world we often feel lost, confused, and absent of meaningful connections to self and others. We’re becoming numb, deflated to the negative behavior of the housewives of stupidity and the fantasy images too often portraying our gender. Our lives spin like a revolving door and we…

What You Hold On To, Holds On To You

I became an incomplete paraplegic at the age of 22, because of a road accident. Running was the thing I loved to do most in life and it was taken away from me in a split second without warning or consultation. Meeting the man who put me in a wheelchair…