Expert Advice

About You – Expert Advice


How to Stop Repeating Past Mistakes in Love

While many of your difficulties in love are not really your fault (poor role models, dysfunctional patterns in your family growing up, etc.), it is your responsibility to move beyond them. The good news is that you can absolutely get past those old patterns in love and attract someone who will meet you on even […]

Dating Advice, Dating Issues, Dating Tips, Expert Advice
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Dr. Gary Chapman: Why You Need to Learn Your Love Language

Dr. Gary Chapman, bestselling author of The 5 Love Languages: The Secret to Love That Lasts, recently joined Oprah Winfrey for an episode of “Oprah’s Lifeclass“. In the episode, Winfrey learns her love language and Dr. Chapman reveals how knowing what love language your partner speaks can transform your relationship. We had the opportunity to talk with Dr. Chapman […]

About You, Expert Advice, Relationship Advice, Relationship Tips, Relationships

anxiety about valentinesday

Freeing Yourself from Valentine’s Day Anxiety

If you’re single on Valentine’s Day, you may be busily scouring the Internet not so much for where to find the best champagne and chocolate-covered strawberries; but rather to find the best ways to fast-forward through February 14th, or, the top ten ways to disappear for a day, or perhaps more to the point, the […]

About You, Being Single, Expert Advice, Mind, Body And Spirit

‘How Can I Avoid Being Single Forever?’

A twenty-eight year old woman sat on my couch today wanting to discuss one thing and one thing only: How could she avoid being alone forever? Christy was newly single and fearing the worst for her future. Her two favorite aunts, both in their sixties, never married. Her mother had only been briefly wed to […]

About You, Dating Advice, Expert Advice, Important Questions About You


Putting an End to Five Big Lies We Tell Ourselves

Honesty may be the best policy, but let’s face it, everyone’s pants are on fire from time to time. And we’re not only fudging the truth with our friends, family, and coworkers—we’re also deceiving ourselves. “It’s an emotional and physical defense mechanism to distort the way we see things from time to time,” says Simon […]

About You, Expert Advice, Important Questions About You
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Deepak Chopra: How to Use Your Brain to Find Love & Happiness

I got the rare opportunity to sit down with Dr. Deepak Chopra to talk about his new book, Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness and Spiritual Well-Being, which he co-wrote with Harvard Medical School Professor Rudolph E. Tanzi. Major breakthroughs in neuroscience have all been indicating that the human brain can do […]

About You, Expert Advice, Mind, Body And Spirit


Marie Forleo: How to Make Every Man Want You

Author and life coach Marie Forleo inspires countless numbers of individuals worldwide to live their best lives. Through her work and writings, she has caught the attention of such movers and shakers as Tony Robbins, Sir Richard Branson and Oprah Winfrey. So much so that Winfrey invited Forleo to join her on her Emmy Award-winning […]

About You, Dating Advice, Expert Advice, What I've Learned About Love
"He's Immature."

Ask the Experts: Why Some Men Run Hot and Cold

This topic struck such a nerve with the online community, I decided to reach out to some of the most insightful relationship experts I know to find out why some guys could be totally into a woman one minute, and the next…distant and cold. It baffles many women. Here’s what they all had to say:

Dating Advice, Dating Tips, Expert Advice


Freeing Your Heart from Anxiety: How to Overcome Dating Worries

How does one even think about going on a date if they suffer from anxiety? We took this question (and some others!) to Dr. Tamar Chansky, Ph.D., author of the new book Freeing Yourself from Anxiety, for her advice about this difficult issue.  eH: First dates can rattle anyones nerves, but if one suffers from anxiety it […]

Dating Advice, Dating Issues, Dating Tips, Expert Advice

How to Feel Sexy

A relationship expert can draw inspiration from almost anywhere, including the local grocery store. In fact, it was a recent trip to the market that got me thinking about sex appeal and the various ways a person can feel sexy. As I rounded the corner from aisle to the next, I saw a woman who […]

About You, Dating Advice, Expert Advice