About You

For singles, personal growth is an important part of dating and building relationships. eHarmony brings you expert advice for your personal development.

how to boost self esteem

15 Self-Esteem Boosters

The term “self-esteem” may be somewhat overused these days. That’s hard to avoid when it appears everywhere we turn—in ads, magazines, book titles, and on every TV talk show. Still, no matter what words you use to describe it, the way you see yourself—and how that makes you feel—plays a vital role in every aspect […]

About You, Mind, Body And Spirit
how to forgive

Why Forgiveness is so Critical in Every Relationship

Forgiveness in its most basic sense is letting go of the desire, the need, and the “right” to require punishment or restitution for the perceived offense. In forgiving, we renounce the right to hold resentment; we stop fanning the flame of anger, and instead seek to restore that which has been lost. The alternative to forgiveness is […]

About You, Expert Advice, Relationship Advice, Relationship Tips, Relationships

stress tips and how to overcome them

When the Going Gets Rough: The Path Back to Joy and Healing

Peace, joy, and gratitude – feelings we all wish for, but ones that can be hard to come by in our stressful world. When we’re bombarded with our own negative thoughts, it can make us feel as though we’re in a self-made prison of blame and judgments, making it feel impossible to relish the good […]

About You, Expert Advice, Mind, Body And Spirit
on the inside that counts

Matching the Outside to the Inside

Did you get dressed this morning? Yes, of course you did, because in our society you can’t be naked. And even if you could, I think most of us would opt for clothing. After showering or brushing your teeth, dressing is probably the first thing you do every day. But have you ever stopped to […]

About You, Expert Advice, Mind, Body And Spirit

FOX_DivorceCourt 55837_f2

Judge Lynn Toler: The Biggest Mistakes People Make in Dating and Relationships

The audience for “Divorce Court” is up almost 50 percent from last year and a big part of the attraction is the common-sense approach taken by its presiding judge, Lynn Toler, who began overseeing the drama of separating couples in 2006. Naturally, Toler has learned a lot from her eight years on the bench of […]

About You, Expert Advice
15 best  movie boyfriends

The 15 Best Movie Boyfriends of All Time

Listen, we know that it’s unfair to compare our real-life romantic partners to the leading men we see on film. But every once in a while, is it so wrong to dream about ditching our husbands or boyfriends and running off to live with Lloyd Dobler from “Say Anything …”? Yeah, it probably is. But […]

About You, Seasonal

eHBingo_IN

Have a Rom Com Movie Bingo Night!

If you’re looking for a fun and flirty evening to share with friends, we’ve got just the ticket—a night of Rom Com Movie Bingo! We’ve created a set of free downloadable bingo cards that include familiar romantic comedy moments like “first kiss,” “the break-up,” and even the classic “girlfriend gossip session.” As you watch the film, […]

About You, Dating Advice, Seasonal
healing your heart for valentines day

Healing Your Heart for Valentine’s Day

Every Valentine’s Day in the United States as well as many other places in the world, flowers, candy, gifts and kisses are exchanged. It is a day of love and romance for those already in a relationship. For those single, it is a day of hope, as well as a day when the absence of […]

About You, Being Single, eHarmony Feature, Mind, Body And Spirit

how to get rid of negative thinking patterns

How to Take Control of Negative Thinking

Negative thinking patterns make life less satisfying as they keep you stuck in what’s wrong versus what’s right. Negative thinking commonly gets in the way of what you really want. It leaves you feeling empty, dissatisfied and unsettled. When your glass is half empty, it’s nearly impossible to see the good, the potential or silver linings and […]

About You, Expert Advice, Mind, Body And Spirit
In Between Relationships; 10 Antidotes to Loneliness

In Between Relationships; 10 Antidotes to Loneliness

Desperately lonely but not quite ready for another relationship? Here are 10 things to do.

About You, Being Single, Expert Advice